If you struggle expressing your own, it could be a good opportunity for you to talk about why you find it hard to share these feelings with other people. I went . Some people may feel uncomfortable in social circumstances. Or how many reminded you of someone you know and love? Think 2 minutes at the most! Big hugs love and congrats for taking this step in your journey. I was not a woman. So, theres zero payoff for appeasing them. 4. You can email me and work with me as a client and I direct my clients to all the healers. 3. Those who think you need to chill or mellow out arent your people. I immediately felt a call to this and bought beautiful pillows for my couch and bed, pictures for the walls in my new home, started making my bed EVERY day (something I didnt have the energy to do for 10 years), brushing my hair gently, applying my face cream and face wash gentlyunlike how I did for so long to scrub my face as hard as I could. I was recently informed that I was not shortlisted for a managerial job at work. If you cant seem to have a normal, emotionally-neutral conversation with them anymore or you feel pressured into sharing when you arent comfortable doing so, its worth addressing this or taking a step back from the situation. 18. Having an Intense Personality and Spiritual Awakening, 19 Signs of the Excruciatingly Intense Person. It creates intimacy, trust, and self-awareness. Because you are in fight or flight mode like our ancestors were when they perceived a thread or danger and they had to run from the lion. Furthermore, if the situation calls for it, you will have an uncomfortable conversation to make sure that you get your point across straight away and put the truth . As an INFJ, I'm a storyteller. Were die-hard romantic idealists. Can be moody or irritable at times, but they also have an intense passion for life. This heightened level of attention and commitment can only last so long before it before becomes smothering or just simply burns itself out. Your intensity propels you onto paths that few others dare to explore or walk. People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. It wont work. You have a tremendous inner drive (or fire), Youre interested in truth (some people may be uncomfortable with your brutal honesty). Know when to steer clear of a touchy subject or let something go before you get frustrated trying to make them listen to a point of view they dont want to hear. You expect the same of them. 'His mouth was a tight red knot.') One way to make eye description more interesting is to make characters' eyes stand out in relation to character traits or other features: 2. 20. Feeling bored, irritated, and impatient. Growing up, most of us heard adults talk about the right way to communicate and express ourselves. A lot. Feeling lost, confused, or alone? SO harsh. Your depth and giftedness make you feel (and seem to others) like an old soul who is wise beyond your years. We want to help everyone and everything. Here are signs your personality is so deep and intense that it is intimidating to others. You love to learn and expand your mind. 23. Few though they may be, theyre your tribe. Talking to an intense person demands a level of concentration and interaction that can be emotionally draining. You say exactly what you mean and with conviction. Small talk is a waste of time that would be better spent on meaningful conversations, passionate expression, or purposeful action. You see the world with depth and complexity. When a favorite character in a novel or movie dies, you grieve as heart-rendingly as you would for a friend. Intensity in children can also relate to mood, though. Always consult your doctor or health care provider. Intense people. We bring up edgy and potentially embarrassing topics into normal conversations. Your intensity may make it difficult for some people to relax around you. 13. This is so on point and resonates with me 100 percent. If the abrasive person is your peer you will share how his or her behavior impacts you and request that it stop. No one has to agree with you, either. x. Hi Amie, You need to be able to trust that a person you share a relationship with will be there for you for the small things as well as the big. We can heal ourselves with guidance! YES you are so right. An intense person is likely to be so busy that they start to make you feel anxious. how to soften an intense personality Taking things slow isnt a bad thing, and if it feels like things are getting too intense too quickly in a relationship, then they probably are. It may have made others more comfortable but I found that being more accep. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This article is a godsend and one of the tools Im using for self-acceptance. Simply put, both groups feel things a little differently than their peers. To heal them and to heal myself. Watch out for loud, fast talkers who, even if they ask you a question, never seem to draw breath long enough to hear your answer. She now volunteers within the community sport sector, helping young people to live healthier, more productive lifestyles and overcome the barriers to inclusion that they face. The Psychotherapist Imi Lo defines emotional intensity as a form of neurodiversity that is most often misunderstood by our culture. It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. how to soften an intense personality. 1. June 29, 2022; creative careers quiz; ken thompson net worth unix . 24. 4. B. Humiliated them and made them cry. Thank you for reading. You let your real feelings be known and you tend to be very blunt about them. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. Theyre said to be the radicals of society, the misanthropes of the world, and the killjoys of polite and amicable conversations. Same went for brushing my teeth. As with all things personality-based, it may feel tough to dig deeper and figure out why you act a certain way. 15 Dynamite Qualities Of A Dynamic Personality, Do You Know The Smartest Personality Types? Its important for people to respect your personal time and space and for you to have enough time to spend on other things away from them. When you argue (or fight), you play to win. 19 Reasons Why Hes Not Texting You, 89 Happy Sunday Blessings To Wish Those You Care About A Beautiful Day, 21 Soul-Crushing Signs He Is Not The One For You (Even If You Love Him), Guys, Dont Ignore These 17 Signs Of An Emotionally Immature Woman, 31 Ridiculous Things Covert Narcissists Say in an Argument. always be on the go and needs to be busy all the time. Being an intense person can be a challenge for friends and partners to understand, and as such intense people usually have a very small social circle of friends they truly trust. These types of people thrive on the pressure a busy schedule gives them and need the intensity of a crammed life to keep going. Some people just cant lose an argument, and being on the other side of that can be seriously intense. Thank you for offering this to the community. Deep empathy and sensitivity 3. Are you working with a Functional MD or Natropath? And its 150mg per capsule. Understand that the person in front of you may be louder or seem more confident. Intense, quirky people tend to attract other intense, quirky people. Stevens's murder was the result of a deep-seated and intense hatred. His peace will guard your hearts and minds as you live in Christ Jesus. Please do your own research before making any online purchase. Intense personalities have no time for trivial relationships, and thrive on full throttle romance and finding someone they connect with on a deeper level. We identified some strategies to effectively manage emotions. When shove comes to push, you value honesty above everything else. And if anyone asks how you feel, you dont sugarcoat it for them. Is often arrogant or haughty. When you write how you feel it truly helps. Some people might be a bit awkward in social situations. But now, youll have to figure out how to control it. I am 25, work in Manhattan, and I thought it was just me who could feel so burnt out and stressed all the time. You use strong words. You have a lot of inner drive (or fire). 9 Adorable Traits of a Vibrant Personality: Is This You. Im talking about when someone gets serious all the time. A person can be made to feel wrong for the most part of his or her life, and internalizing this sense of shame can lead to depression, low self-esteem, inability to self-regulate, and inner emptiness.. We live with our motto "Skills Up. Were conscientious and sincere to a fault. Youve heard the word moody used to describe your behavior, and it annoys you. More commonly, it's because of the level of emotional engagement they are demanding from you. Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. My lifestyle was so scattered and my healing wasnt consistent because I wasnt treating myself with respect. As a busy manufacturing leader, there's a chance that you can be a bit too intense at times. You enjoy discussing matters of significance with people and are competent in debating your case. Being intense can be both a strength and a weakness. Like all people, we tend to try to control our own lives, and as you said, respond with a knee-jerk reaction, rather than take the time to breath through the process. We dont like having big social networks they dilute our intensity too much. Why? You Are Opinionated And Convincing, But Not Arrogant You know your own mind and you aren't easily swayed by others. Taking time to quiet our hearts, feel our emotions, and patiently accept that we are wonderfully, uniquely made to appreciate each day we have been given and share that appreciation with others is part of the healing process we all need. 17. Being intense means a greater depth of feeling, and intense people are highly empathetic. That is the goal, after all. All the other girls were so pretty. In the long run, you may need to work on changing your thought patterns "in a way that leads you to interpret potentially antagonizing situations in a more adaptive way," he says. 7. Ouch! Ill explain why and how. One way to do this is using these seven clever tricks to soften an intense personality. According to Schaubroeck, perfectionistic personality traits predispose people to hostile, impatient, and competitive behavior. Wondering whether youre an intense person? You prefer meaningful conversations. 7.7% of men and 4.8% of women will develop narcissistic personality disorder at some point in their lifetime. You may ask about kids and marriage on a first date even before the waiter brings drinks to the table. An active way to examine and express your thoughts is to start a journaling practice or start expressive writing regularly. We pay undivided attention to each person we talk to. Most intense people know their behavior is unhealthy, stated Marty Nemko Ph.D. They simply cant control themselves any more than a laid-back person can make themselves driven.. Is envious of others. But moody is so reductive. Spending time with someone can become too intense when you arent spending enough time away from them. We don't take the world too seriously. You admit your faults. Otherwise these characteristics can be taken as a positive dose to my personality. If you want it to work, sometimes its best to pick your battles and know when to agree to disagree. Its also probably true. Some people just cant stop; they seem to be juggling a million things while you can barely tell Netflix to continue playing.. 29. 1. I never realized how these instances stuck in my mind until I started meditating everyday and all of these memories started coming up for me. Answer (1 of 2): I have smiling eyes, so even on days when my mouth does not have a curve it still looks like I'm smiling. You are purposeful. Yes, Id be delighted to work with you and your daughter. We all love to be loved, especially when youre dating someone new. Take your time getting to know someone, remember to keep making time for the other people and interests that you care about, and enjoy seeing where things go without forcing it. how to soften an intense personality. To improve the world, we need people with ideas and commitment. Intense relationships can often develop at lightning speed; or can drive a more reserved person away under the barrage of scrutiny an intense partner will subject them to. All content published on this website is intended for informational purposes only. If youd like to embrace who you are more, heres some guidance: Do you have an intense personality? And they can not use sense even trying. And if youre an intense person, this trait can help you too. They are passionate people. It just means you're soft. You may be curious to learn more after dealing with intense personalities at the office or an organization you frequent. But, she is also tough like u describe..I find myself often thinking that you could help her. 8. This might be because they are racing through topics and questions that are hard to keep up with. An intense person requires a lot of energy and patience to be around. Allow All Cookies. The intense person resents the very existence of small talk. My view of an intense personality is one who is intent upon issues, and focused on either solving a problem, or sharing an issue that compels them greatly. While intense personalities may turn some people off, many more people want to learn to communicate with them better. But guess what? The Psychotherapist Imi Lo defines emotional intensity as 'a form of neurodiversity that is most often misunderstood by our culture.' It means feeling things deeply, ricocheting between highs and lows, and experiencing emotions in profoundly intense ways that other people cannot feel. To answer the first one, intense personalities are rooted in the way your mind works and how you process what youre feeling. If they cant be consistent in their behavior to you, then they must be faking some of it. Although the passion and curiosity you have remained like that of a child. You are unconcerned with what others think of you. 3. If you identify as being intense, its important to remember that a lot of people may not know how to handle you. In such times of demotivation the softhearted continue to lead while others retreat. Being intense may just be in your nature. You have a particular aversion to willful ignorance in others. Because of your deep insights, complex inner life, and intuition, you are drawn to spiritual ideas and experiences. Often when someone is too intense, theyre too excitable or in the moment. There were a few other instances I remember this feeling. When others find us too extra, dramatic, weird, or fierce, it can feel tempting to play small and hide. 6. However, as long as were self-aware about what we project, being an intense personality is typically OK. We dont realize how our past can have such a strong hold on us until we become aware of it. An emotionally intense person feels so passionately and deeply that they cant keep it in or hide it. Lauren worked within Children's Services for five years before moving into the business sector. Even when those who dont understand them make hurtful assumptions. They can also richly reward those who see past the difficult moments to the generous heart behind them. And you resent being told you shouldnt feel as much because theyre not real. Theyre real to you. in Corporate Law. 6. They excel at interpersonal skills because of their compassion and depth of feeling. "INFJ" is an acronym which stands for Introversion (I), Intuition (N), Feeling (F) and Judging (J). Release your resistance. Spend some quiet fun time with her. You like to ask questions to get to the heart of a problem, feeling, thought, or event. Those who feel like they may have an intense personality will need to learn exercises to harness their intensity. how to soften an intense personality. 22. 4. In this article, youll learn how to soften an intense personality with Seven clever tricks, but first, you need to know the answers to some essential questions, so keep reading! It appalls you when someone is content to remain ignorant. And whats so bad about being a strong-willed personality, anyway? Hi Mindy, We only have so much of ourselves to share around and you should surround yourself with people who bring a richness to your life, not leave you feeling drained.