if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). :rD R?wk:QSB-D8X52TwIQf&_an2{!+ls">8+Qq0?ugs9eX/HSu>|J nwaEaR' x a('_lq,\)xFEua>djeO/G&pct= px%2}:SbW~cA84ej$SE&9uDMO|}\>0bUZ(*mki[P'}hoC} D2Zg|#8)"~6Z,DTLMY/`**9"Du^G[.k Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. This means that to compete this level, the gymnast must learn a specific routine for each event. The minimum age requirement for the Gold division is 7 years old. Some gymnastics clubs choose not to stress compulsory gymnastics, and in general dont compete in compulsory meets. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Gymnastics levels 8-10 are optional levels. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. She has competed Gold and Platinum. Follow us on Instagram:@thegymnasticsguide. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. She has done 2 years of Gold. Prefer to listen to the audio of this article? The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. Click below. She competed a year, quit to focus on dance for a year, then came back. 4 0 obj Learn more about theLevel 5 Gymnastics Requirements. XCEL Program Divisions: Bronze: The minimum age requirement for the Bronze Division is 5 years old. A little about me: I am a fairly active near 50 year old woman that is NOT flexible. I mean, I have never been able to sit cross-leggedlike ever. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. We didn't have xcel at our gym when she started, but we do have it now. There is a 6th division, Sapphire, which is piloting in some regions in 2022-23. "I've been a member for about 6 months. <> Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). And Ive taken heat for even suggesting this was possible in JO. Here are the Level 9 Gymnastics Requirements. This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. Many gyms offer both Xcel and the Development Program, each with their own set of coachesjust look out for a gym that seems to value one group over the other. In addition to all of the rules and regulations the Xcel Code of Points includes examples of routines, allowable vs unallowable combinations and scenarios, and illustrations of all the allowable skills. Here are some examples: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_11',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Here are the exceptions to this rule: Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. She competed L3 her first year back and L4 the next year. <> At the time I dont think our gyms Xcel was the strongest so I am glad she went that way. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Proceed only if you'd like to enroll and pay for an additional program. The next year, she transitioned to Xcel. Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Children need to be under adult supervision at all times. In both Xcel and the Development Program, the hours and costs go up as a gymnast moves through the levels, so speaking with the gym owner or coaches should give you an idea of what kind time and financial commitment youll be making if your kid sticks with gymnastics. Some gyms use Xcel in place of Compulsories and have girls compete Xcel until they are ready for level 6 or 7, although gymnasts do need to score out of levels 4 and 5 before they can move on to Optionals, although as of 2021 USAG has announced that girls ages 12 and 13 can petition into levels 6 or 7 following the petitioning process in their state. Here are the Level 10 Gymnastics Requirements. How Does Scoring Work in College Gymnastics? She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. Gymnastics Grips Buying Tips From A Coach, 31.00 AA at Platinum Division or 8.0 IES*, L. 1 Reached 4th birthday L. 2 Reached 5th birthday, 75% proficiency at Level 1-3 on Vault, Bars, Beam, Floor. But the problem with even a very open level program is the restrictiveness of the timeline. Not sure if shell switch over later. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. There is only one portion of the Option 2 vault. Learn more about the Level 4 Gymnastics Requirements. She may be done with competing, but the possibility of wearing shorts during meets has piqued her interest again, lol. She started preteam at 5, level 2 at 6 and so on and is now training for level 10 at 13. Other meets its been 6-8, 9-11, 12 and up. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. stream I also think the gym is doing a good job developing the Xcel program especially for the older HS gymnasts providing them more sturcutre without the higher hours. We chose JO for my daughter based on the recommendation of a parent who knew more about the two programs than I did. I am a parent of 3 and a Head Coach. (This means the gymnast must be 7 before she competes in her first meet.) Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. (Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana! The silver division is similar in skill requirements to the JO Program's level 3 and 4. x=ksHSo'MMq&L~-HN6tM$sr$4W/ Practice and Play is for enrolled members only. This account already has children enrolled in a class or trial. DD chose developmental mainly because she actually loves structure and the hours. country, may participate in all USA Gymnastics sanctioned Xcel events. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. endobj The TOPS program is how most Olympic gymnasts get to the Elite level, and how they get there at such a young age! PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! My daughter doesnt like laid back atmospheres either, she likes structure and routine, even though compulsory wasnt the most fun ride for her and her beam skills where level 2 where her bar skills were level 7 so theres been some downfall there. Many clubs have gymnasts in recreational classes while they learn these skills. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . Level 5 is also a compulsory level. The gymnast must score a 32 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Team Extreme is currently compiled of 50+ gymnasts and growing. Event Specialist: 8.5 per event. OG transitioned to Xcel the year before it was nationalized (each region had its own requirements for each Xcel division). Any girl, age 5 and older, who desires a greater challenge and would like to compete may join the Xcel Dragon Team. The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Again don't forget to let us know what program you picked and why. May register online as an Introductory Athlete $20. Copyright 2023 GymnasticsHQ. She did two years of prep-op before xcel was adopted in our state. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. (This means the gymnast must be 5 years old before she competes in her first meet.) Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. GOLD The minimum age requirement for the Gold division is 7 years old. Membership Requirements: BRONZE - athletes must be 5 years old Monthly rates are fairly priced too. Bronzeis the first level ofXcel gymnastics. Back when we started, the littles did a JO season, NY had early states for the compulsory levels. Optional levels are levels where each gymnast has a different routine, so they arent judged on the specifics of the routine. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). She likes lots of things. Each division has difficulty restrictions specific to that division. The Xcel Program is composed of divisions instead of levels. Here is more information on the platinum routine requirements. The requirements for each level are also more flexible than in the Development Program, so if, for example, your child really struggles with backward tumbling she can substitute forward skills. %PDF-1.7 Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. The place has a friendly staff. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). The new Xcel Code of Points is ready for purchase! The emphasis in level 6 is on execution of basic optional skills. (This means the Teaching gymnasts what the level dictates doesnt allow for optimum development. In this case, the age divisions should be determined and published PRIOR to the . Her gym uses it as a lower hours alternative. Obviously we dont have the same programs in Australia. The gold division is similar in skill requirements to the JO Programs levels 4-6. You have successfully joined our subscriber list. (This means the gymnast must be 8 before she competes in her first meet.) Revised Additional A Value Part Skills for Xcel Bars, Beam and Floor. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Want to know the difference between the Junior Olympic and Xcel programs. Others have been 6-7, 8-9, 10-11, etc. What are some gymnastics with a large number of reviews in Huntington Beach, CA? Meet particitation choice, training hours choice. 2023 Adult Player and Team Memberships are LIVE! Families will make different choices depending on the quality of the available options. Silver: The minimum age requirement for the Silver division is 6 years old. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. If your just deciding now ask your questions and we'll give you some answers! This unassuming business with questionable curb appeal is surprisingly well structured, well staffed, and overall well run. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. These are some highly rated gymnastics in Huntington Beach, CA: Firestorm Freerunning and Acrobatics- Ultra (5/5). The Xcel program at Elevate serves as a highway that ties the Recreation and Junior Olympic programs together. Diamond: The minimum age requirement for the Diamond division is 9 years old. 1 0 obj Some meets its split up by each age. XCEL AGE/ENTRY REQUIREMENTS AND MOBILITY OVERVIEW: There are five divisions of Xcel: Bronze, Silver, Gold, Platinum and Diamond. The Bronze division is similar in skill requirements to the JO Programs levels 1-2. There will be no deductions taken for extra swings in Xcel bronze. (To mobilize means to compete the level at a meet with the only intent of getting a passing score to move to the next level. Level 3 is not a required competitive level so there are no score requirements to move to level 4. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. here to learn the difference between compulsory and optional, Gymnastics Scoring: 10 Minute Guide to How it Works. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. Technique with Taucer: The Physics of Gymnastics, Part 1, GOLDEN: The Journey of USAs Elite Gymnasts. 6 year olds, 7 year olds, 8 year olds, etc. There is no minimum time for Xcel floor routines. No hold is required to get credit for the handstand. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Tony A. The platinum division is similar in skill requirements to the JO programs level 4-5. Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH The Ideal Composition for a Level 10 Bar Routine. Platinum: The minimum age requirement for the Platinum division is 8 years old. After the pages are printed, they will need to be cut in half and then 3-hole punched. After this competitive year is over the only information that will be placed online will be an errata sheet for next year, if needed, and monthly FAQs. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. Send us your question and we'll text you back, Please log in to your account to book a classor. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. What are the best gymnastics that offer virtual classes? We didn't know any better when she first started but this alternative route worked out well for dd and she then transitioned into JO at level 7 without a problem. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. The gymnast must score a 31 AA in Platinum before advancing to the Diamond level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). The larger the meet the more broke down the age groups were. The Xcel Program is a great opportunity for gymnasts who want to improve their skills, compete at a higher level, and build their confidence. Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. My daughter found a JO program (as it was then) that let kids choose their stream, and also allowed them to pursue other activities while training/competing. (This means the gymnast must be 7 before she competes in her first meet.) There are 4 Special Requirements on each event, except for vault. This is the earliest age group with which we work on fine and gross manipulatives in a structured format, as the 2 to 2-year-old's attention span grows, allowing the child to focus for longer periods of time. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Slow and steady progress has worked well for her. (This means the gymnast must be 6 before she competes in her first meet.) The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.. In level 7, it is a mix of compulsory and optional because the requirements are more specific but each gymnast still has a unique routine. This vault is similar to the Level 2/3 vault in the USAG Development Program. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. 2019by Gleason's Gymnastic School est. (This means the gymnast must be 6 before she competes in her first meet.) The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. The diamond division is similar in skill requirements to the JO programs levels 7 & 8. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. If you think your child may want to switch tracks, ask your gym owner or coaches how they handle movement from one program to the other. Nancy Gibson Thank you, Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. The silver division is similar in skill requirements to the JO Programs level 4. Kids have left for more hours because their parents think it will get them to higher levels or rides for college. There is no undertime deduction. Finally, the following skills receive a different value in the Bronze division: There is no split leap/jump angle requirement for Xcel beam routines. It consists of 5 divisions, and each division has progressively more difficult requirements. Who will benefit by purchasing the new Xcel Code of Points? I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. No deductions will be taken for the angle, or amplitude, of any cast in an Bronze bar routine. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Girls may enter the Xcel program from Girls Basic Classes, Pre-Team or Junior Olympic Levels. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Want more from The Gymnastics Guide? The silver division is similar in skill requirements to the JO Programs level 3 and 4. If asked she would tell you that 6 and Diamond were her favorites! Best Gymnastics in Huntington Beach, CA - SCATS Gymnastics, Firestorm Freerunning and Acrobatics- Ultra, New Hope Gymnastics, Rise Up Athletics, American Flips Gymnastics, South Coast Gymnastics, Wildfire Gymnastics, VIBE Gymnastics, ERA Gymnastics, California Gymnastics . If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. Before choosing either competitive track, it is a good idea to ask your gym about the costs and schedules for each program before making a decision. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> You can unsubscribe at any time. Information on this website is generic information and not to be confused with advice. Here is more information on the diamond routine requirements. Did one year of 6, a year of 7, a year of 7/8 (did a few 8 meets but competed state and regionals as a 7), a year of 8 and then transitioned to Diamond for her last two years. We disclaim all liability for any physical harm resulting from the information on this website. Pleasevisit the following link for more information: At level 4 meets, a gymnast is judged based on how well she does the skill, in addition to how well she performs the routine exactly how it is supposed to be done. (This means the gymnast must be 8 before she competes in her first meet.)